Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Horizon Rehabilitation & Sports Medicine ## Sitemaps - [XML Sitemap](https://horizonrehabilitation.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Direct Access to Physical Therapy - No Referral Needed](https://horizonrehabilitation.com/direct-access-to-physical-therapy-no-referral-needed/) - What is Direct Access? Direct access means you can be evaluated and treated by a Physical Therapist without doctor’s referral. Horizon’s team of specialized therapists are licensed professionals able to initially manage musculoskeletal and movement disorders in patients. If the therapist feels that the patient’s care goes beyond the physical therapy scope of practice, or - [NUTCRAKER 2024](https://horizonrehabilitation.com/nutcraker-2024/) - Hilton Head Holiday Tradition Kick off the Holiday Season this December with the inaugural Toy Drive and Nutcracker 5K race on Hilton Head, presented by Horizon Rehabilitation & Sports Medicine. Come ready to run, walk, play, dance, and celebrate! Deep Well Toy Drive Accepting unwrapped toys Now through December 6th at any of OUR locations: HILTON - [4 Reasons to Love Physical Therapy this February](https://horizonrehabilitation.com/4-reasons-to-love-physical-therapy-this-february/) - Hello! From Horizon Rehabilitation Love is in the air this Spring. It’s an opportunity for everyone to express our affections for one another. However, someone that should not be overlooked is YOU (and your physical health). If you have experienced pain, injury, or have pre/post operative needs, let us be your first call. Horizon is - [Nominate Horizon as Bluffton’s Best Physical Therapy 2024](https://horizonrehabilitation.com/vote-bluffton-best-of-community-choice-awards-2024/) - Vote Horizon as Bluffton’s Best Physical Therapy 2024 Nominations are underway for Best of Bluffton, Community Choice of Awards In celebration of our great community, The Bluffton Today presents the 2024 Community’s Choice Awards aka, Best of Bluffton Awards. Nominations start February 7, 2024 (through February 28th), allowing you to choose your favorite businesses across - [Lowcountry Physical Therapy Leaders in Bluffton, and Hilton Head](https://horizonrehabilitation.com/lowcountry-physical-therapy-leaders-in-bluffton-and-hilton-head/) - We’re here to get people feeling better. Thank you for making us the Lowcountry’s Leader in Physical Therapy Rehabilitation! We are proud to have been serving our local Hilton Head Island, Okatie, and Bluffton residents for over 17 years. At Horizon, we’re here to get you back to living your best day. You’ll find caring, - [Why Consider Pre-Surgical Rehabilitation](https://horizonrehabilitation.com/why-consider-pre-surgical-rehabilitation/) - Prehabilitation “Pre-hab” and The Role of Exercise Before Surgery It is well known that after having surgery, there will be some form of rehabilitation. Most people expect it. Doing post-surgery rehabilitation is vital to recovering in a healthy a nd safe way. However, did you know that there is also something called pre-surgical rehabilitation or - [The Benefits of Aqua Therapy](https://horizonrehabilitation.com/hilton-head-aquatic-therapy/) - The Benefits of Aqua Therapy Contact a convenient location near you! Okatie | Bluffton | Hilton Head Horizon Rehabilitation offers the area’s only indoor, heated, and resistance therapy pool. Aqua therapy offers a vast array of benefits to those who utilize it, and at Horizon Rehabilitation, our Certified Aquatic Therapists on staff are ready to - [Quick Tip: Proper Use and Fitting, Crutches and Canes](https://horizonrehabilitation.com/quick-tip-proper-use-and-fitting-crutches-and-canes/) - Are you sure your crutches and canes fit properly and are being used safely? One of the main things that we see when people come into the office on crutches or canes is they’re not quite sure how to size them up. There are two very simple things as it comes to how to properly - [Quick Tip: Make Your Own Homemade Ice Pack](https://horizonrehabilitation.com/quick-tip-make-your-own-homemade-ice-pack/) - How To Make Your Own Homemade Ice Pack A lot of people twist their ankle or sprain their wrist and want an ice pack handy. Although some frozen corn or peas work, a more permanent solution is just as simple. It only takes two parts water, one part rubbing alcohol and a ziplock bag. Measure - [5 Simple Stretching Tips Before Workout](https://horizonrehabilitation.com/5-simple-stretching-tips-before-workout/) - 5 Simple Stretching Tips Before Workout Everyone wants to jump right into exercising or playing sports without taking the time to stretch properly. Some common benefits of stretching include increasing your range of motion, helping muscle development, warming you up to prevent injury, and helping posture. Don’t put off stretching anymore. Make it a - [Celebrating Balance Awareness Week - Free Presentation](https://horizonrehabilitation.com/celebrating-balance-awareness-week-free-presentation/) - We’re celebrating balance awareness week with a FREE Educational Presentation by Dr. Danielle Tate, PT, DPT. You’ll learn about what helps us balance, what causes dizziness, and how to avoid falls. Falling is not a typical aspect of growing older. In fact, most falls are preventable. September 23, 2019 – The first day of “Fall”! - [The NUTCRACKER 5K Hilton Head Island](https://horizonrehabilitation.com/the-nutcracker-5k-hilton-head-island/) - Race Update 11/3/19 What a great turnout for the 2019 Nutcracker 5k!! With the community’s help, we were able to collect a few hundred toys and raise over $1,000 for The Deep Well Project. This was a fantastic race event coordinated by Go Tri Sports and Hilton Head Running Co. We are truly thankful for - [Announcing Horizon's New Walker Program](https://horizonrehabilitation.com/walker-program/) - Announcing Horizon’s New Walker Program Most people will never need a walker, but when you do, Horizon is here to help! Horizon has a number of walkers available for temporary use for your prehab and rehabilitation needs, based on a first-come-first-serve basis. Walkers are available to both patients and non-patient residents of the Lowcountry and - [Quick Tip: 30 Second Sit-to-Stand Test](https://horizonrehabilitation.com/quick-tip-30-second-sit-to-stand-test/) -  Is therapy the right choice? One quick and simple tool you can use is what’s called a 30 second sit to stand test, in which the participant simply stands and sits from a regular chair without using their hands for 30 seconds. If they’re in their 60’s they should be able to do this - [Coping with Stress During the Coronavirus](https://horizonrehabilitation.com/coping-with-stress-during-the-coronavirus/) - The outbreak of coronavirus disease 2019 (COVID-19) is undoubtedly stressful for many. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. It is also important to remember that coping with stress will make you, the people you care about, and your community stronger. Everyone reacts differently to - [Pelvic Health Presentation Hilton Head](https://horizonrehabilitation.com/pelvic-health-presentation-hilton-head/) - Demystify the Pelvic Floor Free Informative Pelvic Health Presentation Horizon Rehabilitation & Sports Medicine 8 Hospital Center Blvd., Hilton Head Island (843) 671-7342 Tuesday, March 3rd 5:30PM – 6:30PM Join Pelvic Health Specialist, Lisa Farrin-Arroyo, DPT for this free wellness information session. You will learn the basic anatomical features of the pelvis and pelvic floor - [Coronavirus Update II, Committed to Our Patients](https://horizonrehabilitation.com/blog-coronavirus-update-2-committed-to-our-patients/) - Horizon’s Owner, Matt Clark explains more in the video above. > MORE UPDATES as of March 27, 2020 Here < Where to Eat? Support Local Dining Your favorite restaurants may have had to shut their doors, but many of them still offer takeout or delivery. Check with the restaurant first, and if direct-delivery is not available, many services - [Coronavirus Update III, Cleaning, Telehealth, and Direct Access to Care](https://horizonrehabilitation.com/blog-coronavirus-update-3-telehealth-direct-access/) - Horizon’s Owner, Matt Clark explains more in the video above. Vigorous Sterilization Procedures We are continuing to serve our Lowcountry patients, but with every precaution and vigorous daily sterilization procedures to ensure the safest environment. Virtual Appointment via Telehealth For self-quarantining patients, or otherwise unable to make an in-person appointment, we are now offering virtual - [Basic Protective Measures Against Coronavirus](https://horizonrehabilitation.com/basic-protective-measures-against-coronavirus/) - Horizon Rehabilitation wants to keep you aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local public health authority including The Town of Hilton Head Island. Most people who become infected experience mild illness and recover, but it can be more severe for others. Take - [Telehealth Sessions](https://horizonrehabilitation.com/telehealth-provides-relief-for-physical-therapy/) - Telehealth Provides Relief for Physical Therapy Introducing Telehealth As the COVID-19 pandemic sweeps across the nation, the safety and well-being of our patients and team members is top priority. Luckily, Horizon now offers a new option for off-site patient care called Telehealth. This technology allows our therapists to deliver an in-person experience at a safe - [Maintaining Your Flexibility](https://horizonrehabilitation.com/tip-of-the-day-maintain-your-flexibility/) - Tip of The Day: Maintain Your Flexibility What’s the best way to stay in shape and stay fit? You may be surprised to know it’s quite simple and starts with flexibility. Matt Clark explains how in this quick Tip of the Day. See better results when you are flexible. QUESTION: Often, we get asked what’s - [COVID-19 Update IV, Our Clinics Remain Open](https://horizonrehabilitation.com/blog-coronavirus-update-4/) - Horizon is continuing to serve Lowcountry patients, but with every precaution and vigorous sterilization procedure in place. In this Coronavirus Update IV video, Matt Clark discusses the latest Coronavirus cleaning, Horizon’s Telehealth option, and getting direct access to therapy without a doctor’s referral. Vigorous Sterilization Procedures We are continuing to serve our Lowcountry patients, but - [No Doctor's Referral Needed](https://horizonrehabilitation.com/quick-tip-of-the-day-no-physician-referral-needed/) - TIP OF THE DAY, NO PHYSICIAN REFERRAL NEEDED Initiating Physical Therapy without a Referral In this quick tip of the day, Matt Clark explains that no physician’s referral is needed to initiate physical therapy services at Horizon Rehabilitation. Patients may not realize that when they have that sore ankle, neck, or back, they can come - [Celebrating 14 Years of Patient Service](https://horizonrehabilitation.com/celebrating-14-years-of-patient-service/) - 14 Years of Advanced, Local, Specialized Patient Care Horizon Rehabilitation and Sports Medicine celebrates 14 years in business this June! It’s hard to believe that we started with a single clinic and just 3 therapists. Since then, Horizon has grown to 3 different offices in Okatie, Bluffton, and our primary clinic on Hilton Head Island. - [Deep Well Holiday Toy Drive](https://horizonrehabilitation.com/deep-well-holiday-toy-drive/) - We need your support this holiday! We need your support now through November 20, 2020 for this year’s Toy Drive for Deep Well Project, Hilton Head Island. Your donations are so appreciated and create delight and magic on Christmas morning. We want to ensure every child receives a present for which they’ve truly been wishing - [Improving Local Sports Performance](https://horizonrehabilitation.com/improving-local-sports-performance/) - Get Back in the Game March is National Athletic Training Month, an opportunity to spread awareness of the impact athletic trainers have on work, life and sport. Whether improving performance, or rehabilitation following an injury, Horizon’s Sports Medicine Team works closely with patients to achieve a variety of personalized objectives. Horizon’s customized sports-specific approach is - [2020 Memory Matters Triathlon Fitness Challenge](https://horizonrehabilitation.com/2020-memory-matters-triathlon-fitness-challenge/) - Triathlon Fitness Virtual Challenge Saturday, September 12, 2020 9am to 12pm Make an impact for us and your brain! Register to walk/run, cycle/spin and swim to help us reach our ambitious goal of raising $24,700, by together completing over 24,700 minutes of fitness! This goal will help us with the 24×7 commitment Caregiver’s make to their - [Voted Lowcountry's Best Physical Therapy Group](https://horizonrehabilitation.com/voted-lowcountry-best-physical-therapy/) - Congratulations to the entire team at Horizon Rehabilitation & Sports Medicine for being voted Best Physical Therapy Group 2020 by the readers of The Island Packet. Thank you! Over the last 14 years, we have been driven to become the area’s leader in comprehensive physical and occupational therapy along with an extensive sports medicine program. - [Home for the Holidays with Horizon](https://horizonrehabilitation.com/home-for-the-holidays/) - With the holiday season here, it’s easy to get wrapped up in all of the excitement. Most Americans are spending more time these days shopping for gifts for loved ones than thinking about safety. We’re all fully immersed in the annual tradition of decorating our homes and navigating Christmas. To help keep you safe, healthy, - [Pelvic Health Online Event](https://horizonrehabilitation.com/pelvic-health-online-event/) - Join Pelvic Health Specialist, Lisa Farrin-Arroyo, DPT for this free online event discussing incontinence (both male and female) and how pelvic PT can help. You will learn the basic anatomical features of the pelvis and pelvic floor muscles, and how our lifestyle choices and physical traumas can affect this part of your body. You will - [Quick Tip to Treating Plantar Fasciitis](https://horizonrehabilitation.com/quick-tip-treating-plantar-fasciitis/) - Are you struggling with Plantar Fasciitis? An early morning on the island makes great weather for jogging and outdoor activities. Unfortunately, a common patient question we get is how to treat plantar fasciitis. Symptoms can be most common in spring and summer because many tend to wear unsupportive shoes such as flimsy flip-flops and others - [Celebrating 15 Years of Lowcountry Patient Service](https://horizonrehabilitation.com/celebrating-15-years-of-lowcountry-patient-service/) - 15 Years of Advanced, Local, Specialized Patient Care Horizon Rehabilitation and Sports Medicine celebrates 15 years in business this June! It’s hard to believe that we started with a single clinic and just 3 therapists. Since then, Horizon has grown to 3 different offices in Okatie, Bluffton, and our primary clinic on Hilton Head Island. - [Avoiding Headaches with Hydration](https://horizonrehabilitation.com/avoiding-headaches-with-hydration/) - That sneaky summer weather… Are you getting regular headaches? One simple solution could be drinking more water. Dehydration can sneak up on you quickly. In fact, by the time you’re thirsty, you may already be dehydrated. Throughout the day, your body loses fluid due to regular physical activities, bodily functions, or the hot summer heat. - [Staying Hydrated This Summer](https://horizonrehabilitation.com/staying-hydrated-this-summer/) - One of the reasons we love living here in the lowcountry is being outside and enjoying everything the outside has to offer, but now that we’re in the middle of summer time, the heat’s getting to us all. One thing that we know you’ve heard time and time again is you need to hydrate. How - [Lowcountry Summertime Safety](https://horizonrehabilitation.com/summer-safety-lowcountry/) - Lowcountry Summer Summertime in the Lowcountry is officially here; the heat, the visitors, brilliant sunsets, and of course, the beach. Summer IS the time for fun in the sun, but the warmer weather can also put extra stress on our bodies if we are not careful. Whether you’re jogging, playing a quick round of golf, - [Vote "Horizon" for the Lowcountry's Best Physical Therapy](https://horizonrehabilitation.com/vote-best-physical-therapy-2021/) - Please vote Horizon Rehabilitation for Best Physical Therapy Group 2021! Over the last 15 years, we have been driven to become the area’s leader in comprehensive physical and occupational therapy along with an extensive sports medicine program. We need your help to keep our title going. Voting is August 23 through September 5, 2021. The - [Nutcracker 5k and 2021 Holiday Toy Drive](https://horizonrehabilitation.com/nutcracker-5k-and-2021-holiday-toy-drive/) - A Hilton Head Holiday Tradition Kick off the Holiday Season this November with the inaugural Nutcracker 5K race on Hilton Head, presented by Horizon Rehabilitation & Sports Medicine. There will be a main race, post race party, Nutcracker dancers, and all the race goodies you can handle. Come ready to run, walk, play, dance, and - [Voted 2021 "Lowcountry's Best Physical Therapy Group"](https://horizonrehabilitation.com/voted-2021-best-physical-therapy/) - Voted 2021 “Lowcountry’s Best Physical Therapy Group” Horizon Rehabilitation Voted as Best Physical Therapy Group 2021! Thank you to everyone who voted to keep our title going! We are very appreciative for this acknowledgement. Over the last 15 years, we have been driven to become the area’s leader in comprehensive physical and occupational therapy along - [2021 Holiday Toy Drive Extended](https://horizonrehabilitation.com/toy-drive-extended/) - A Hilton Head Holiday Tradition Thank you to all of our participants who came out to run the Nutcracker 5K! It was awesome to see everyone cross the finish line with smiles on their face, wearing tutus, despite the weather! In addition to truck loads of toys, we were able to donate $2,000 to the - [Brain Injury Awareness Month](https://horizonrehabilitation.com/brain-injury-awareness-month/) - I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Empowerment & Relief Everyday 153 people in the United States die from injuries that include TBI (Traumatic Brain Injury). About 1.7 million cases of TBI occur - [Going LOWCO with Horizon Rehabilitation](https://horizonrehabilitation.com/going-lowco-with-horizon/) - Shining at Spotlight on Activities in OUR Community Horizon Rehabilitation is proud to partner with another great local company, LOWCOSPORTS this season shining a spotlight on sporting activities in OUR community. Lowcountry sports fans are passionate about their teams, which is why they deserve great sports coverage. LOWCOSPORTS does just that! Horizon is happy to - [April is Occupational Therapy Awareness Month](https://horizonrehabilitation.com/april-is-occupational-therapy-awareness-month/) - Occupational Therapy Improves Activities of Daily Living April is Occupational Therapy Month where we celebrate the efforts of our dedicated specialized therapists. Occupational Therapists work closely with injured, ill or disabled patients to help them do the things they want (and need to do) and to fully engage in daily life. Unlike other therapies, occupational - [Spring to Springtime Activities](https://horizonrehabilitation.com/spring-into-springtime-activities/) - Spring into Springtime Fun Signs of Spring are everywhere here in Hilton Head and surrounding Lowcountry. Spring is typically associated with new beginnings, the allure of outdoor adventure, and the return of organized youth sports. However, that increase in activity also brings with it the potential for injury, particularly when the body is not prepared - [Identifying Soreness vs. Injury](https://horizonrehabilitation.com/quick-tip-soreness-vs-injury/) - A simple ache or true injury? How do we tell when we have a simple ache, or issue that came on after a hard workout? When do we truly have an injury? These are questions that many of our patients ask. Soreness or delayed onset muscle soreness Soreness or delayed onset muscle soreness, is typically - [Treatment & Relief of Lymphedema](https://horizonrehabilitation.com/treatment-and-relief-of-lymphedema/) - Have you noticed unusual swelling in your extremities limiting your range of motion, or the feeling of heaviness? This could be a sign of lymphedema. For existing patients with lymphedema, the seasonal hot weather can often cause a “flare up”. We recommend you schedule an evaluation with one of our Certified Lymphedema Therapists. They will - [Horizon Supports Local Annual Triathlon Event](https://horizonrehabilitation.com/horizon-supports-local-annual-triathlon-event/) - 2022 Beach Bum Triathlon and Duathlon The team at Horizon Rehabilitation and Sports Medicine is proud to sponsor the 18th Annual Beach Bum Triathlon & Duathlon Series in Hilton Head Island. We are excited as ever to host you on our beautiful beach for this year’s races. The 2022 races promise more HOT, WET, and - [Celebrating 16 Years of Local Physical Therapy](https://horizonrehabilitation.com/celebrating-16-years-of-local-physical-therapy/) - Join us in celebrating 16 years of high quality service in the Okatie, Bluffton, and Hilton Head locations. Visit us today and see at Horizons Physical therapy - [July is Juvenile Arthritis Awareness Month](https://horizonrehabilitation.com/july-is-juvenile-arthritis-awareness-month/) - Spreading Awareness About Juvenile Arthritis July is Juvenile Arthritis Awareness Month, a month dedicated to increasing awareness of the early signs and symptoms of juvenile arthritis. The campaign was initiated by the Arthritis Foundation and targets a condition that currently affects 300,000 children nationwide, making it one of the most common childhood diseases in the - [Osgood-Schlatters & Strickland Protocol](https://horizonrehabilitation.com/osgood-schlatters-strickland-protocol/) - What is Osgood-Schlatters? In this video, Matt Clark explains a condition called Osgood-Schlatters and how the Strickland Protocol is used to help improve the condition and ease discomfort. Osgood-Schlatters is commonly found in children going through their middle school years. As the child goes through a “growth-spurt”, they may be experiencing pain just below the - [Horizon’s Balance & Vestibular Programs](https://horizonrehabilitation.com/horizons-balance-vestibular-programs-2/) - Click on video above to watch Comprehensive Vestibular Rehabilitation Horizon has one of the most comprehensive balance and vestibular programs in the area. This program is specifically designed to work with patients at any level of dysfunction. Horizon’s investment in the latest technology allows the ability to have a look into an in depth cause - [Benefits of Dry Needling](https://horizonrehabilitation.com/relieving-pain-and-tension-with-dry-needling/) - Relieving Pain and Tension with Dry Needling Dry Needling Therapy Physical Therapist, Elaine Ryan explains how Dry Needling is used to treat trigger points, relieve pain, reduce muscle tension, and increase range of movement. This method is often used to treat sports injuries, muscle pain, and even fibromyalgia pain. Dry Needling is not a cure-all, - [Still undecided on Physical Therapy?](https://horizonrehabilitation.com/still-undecided-about-physical-therapy/) - Hesitant About Going to PT Has your healthcare provider recently prescribed physical therapy for you? Are you hesitant to make that first appointment, but not sure exactly what’s holding you back? Physical therapy can indeed improve mobility and function following an injury, illness, or medical condition, but not everyone is always excited about going. Rest - [Horizon's Newest Healing Hands](https://horizonrehabilitation.com/horizons-newest-healing-hands/) - Welcome New Specialized Physical Therapists We are excited to welcome several new (and returning) specialized therapists to the Horizon Rehabilitation team of providers! These talented individuals are dedicated to providing the most effective physical therapy available to alleviate pain, improve physical conditions, and help you return to the activities you love. Some of their specialties - [Voted Best Hilton Head Physical Therapist](https://horizonrehabilitation.com/vote-hilton-head-best-physical-therapist-2022/) - Voted Hilton Head’s Best Physical Therapist 2022 Reader’s Choice Awards Celebrates Our Local Lowcountry Community In celebration of our great community, Hilton Head Monthly presents the 2022 Readers’ Choice Awards Hilton Head. This contest is truly designed to engage the community in celebrating the places, restaurants, and local businesses we love. The community has voted - [Improve Recovery with (Pre-Hab) Preoperative Rehabilitation](https://horizonrehabilitation.com/improve-recovery-with-pre-hab-preoperative-rehabilitation/) - How can PRE-operative Rehab help me? “Pre-operative Rehab” is something that you do leading up to a surgery. Chances are, if you need a knee, hip, or back surgery, you’ve had a period of time where your function, ambulation, and strength have been declining. Most likely, you’re not quite as active as you used to - [Pelvic Health and Incontinence Care](https://horizonrehabilitation.com/pelvic-health-and-incontinence-care/) - Help for Pelvic and Incontinence Concerns Did you know? About 1 in 5 adults over the age of 18 struggles with some form of incontinence. This can include things like stress, when you laugh, cough, sneeze or jump, or urge incontinence when you just can’t make it to the bathroom in time. At Horizon, we - [2022 Holiday Toy Drive - A Huge Success!](https://horizonrehabilitation.com/toy-drive-follow-up/) - A Huge Success for this Year’s Holiday Toy Drive Toys by the Truckload for The Deep Well Project, Hilton Head Island Thank you to everyone who helped support the 2022 Nutcracker 5K Race and Holiday Toy Drive benefiting The Deep Well Project of Hilton Head. We had a record-breaking year for new toy donations, cash - [How Can Physical Therapy Help My Arthritis?](https://horizonrehabilitation.com/how-can-physical-therapy-help-my-arthritis/) - Treating my Painful Arthritis Arthritis isn’t just physically painful, but can also be isolating and discouraging. In simple terms, arthritis is the inflammation of one or more joints. It causes pain and stiffness that can worsen as you grow older. Arthritis is a reference to joint pain, or disease itself, and can cause permanent joint - [6 Ideas for a Healthier New Year](https://horizonrehabilitation.com/6-ideas-for-a-healthier-new-year/) - It’s that time of year where many of us reflect on how things went over the year, and many of us are already contemplating how to tackle the New Year with a new fitness routine or nutrition goals. When we think about it, setting New Year resolutions can be very similar to how our therapists - [Relief with Effective Chronic Pain Management](https://horizonrehabilitation.com/relief-with-effective-chronic-pain-management/) - Relief with Effective Chronic Pain Management At Horizon, our chronic pain therapists understand the complexities of persistent pain. We treat the whole person by utilizing a mind-and-body rehabilitation approach to complement, or replace conventional medicine. Physical Conditioning Body Mechanics Training Pain Management Skills Relaxation Techniques “We help patients suffering with Chronic Pain regain control of - [2023 "Best of Awards" Nominations](https://horizonrehabilitation.com/vote-bluffton-best-of-awards/) - Nominate Horizon as Bluffton’s Best Physical Therapy Nominations are Underway for Bluffton’s Best of Awards, now through March 27th! In celebration of our great community, The Bluffton Today presents the 2023 Community’s Choice Awards aka, Best of Bluffton Awards. This contest is truly designed to engage the community in celebrating the places, restaurants, and local - [A Unique Approach to Treating Parkinson’s](https://horizonrehabilitation.com/a-unique-approach-to-treating-parkinsons/) - April is recognized as Parkinson’s Awareness Month as we work towards a world without Parkinson’s disease. Every day, people in our Lowcountry Parkinson’s community face obstacles — some anticipated, others new. The specialized therapists at Horizon Rehabilitation are here to help you get back to normal life. Our LSVT BIG Program trains people with PD - [Horizon Welcomes New Physical Therapist](https://horizonrehabilitation.com/horizon-welcomes-new-physical-therapist/) - Kimsey Cass | PT, DPT Doctor of Physical Therapy Horizon Rehabilitation is excited to welcome Kimsey Cass, PT, DPT to our team of professionals. As a Physical Therapist, Kimsey plays a vital role in helping patients recover from injuries or illnesses that affect their mobility. She brings with her a wealth of experience and knowledge - [Vote for Bluffton’s Best Physical Therapy](https://horizonrehabilitation.com/vote-bluffton-best-of-awards-2023/) - Vote for Bluffton’s Best Physical Therapy Nominations are Underway for Bluffton’s Best of Awards, now through March 27th! In celebration of our great community, The Bluffton Today presents the 2023 Community’s Choice Awards aka, Best of Bluffton Awards. This contest is truly designed to engage the community in celebrating the places, restaurants, and local businesses - [Vote Horizon as the Lowcountry’s Best Physical Therapy](https://horizonrehabilitation.com/vote-lowcountry-best-of-awards-2023/) - Vote Horizon as the Lowcountry’s Best Physical Therapy Join us in celebrating our local Lowcountry Community In celebration of our great community, The Island Packet and The Beaufort Gazette present the 2023 Lowcountry’s Best. This contest is truly designed to engage the community in celebrating the best places, restaurants, and local businesses we love. Over - [Celebrating 17 Years of Local Physical Therapy](https://horizonrehabilitation.com/celebrating-17-years-of-local-physical-therapy/) - Advanced, Local, Specialized Care Horizon Rehabilitation and Sports Medicine celebrate 17 years in business! It’s hard to believe that we started with a single clinic and just 3 therapists. Since then, Horizon has grown with now 4 offices across Okatie, Bluffton, and Hilton Head Island; offering over 30 specialized occupational and physical therapy programs. Throughout - [Helping patients get back in the game](https://horizonrehabilitation.com/helping-you-get-back-in-the-game/) - Horizon helps you get back in the game LocalBiz recently interviewed Matt Clark, Horizon’s Owner, about how Horizon helps their patients get back in the game. LocalBiz Q3, 2023 Issue By Bailey Gilliam How does Horizon Rehabilitation serve the community? We see what the needs are in our community by listening to people and our - [Preoperative Rehabilitation](https://horizonrehabilitation.com/preoperative-rehabilitation/) - Benefits of Preoperative Rehabilitation In this video, Matt Clark discusses how patients can benefit from Preoperative Rehabilitation at Horizon. Horizon Rehabilitation’s pre-op rehab program is something that you do leading up to any surgery. Chances are if you need a knee or hip or back surgery, you’ve had a period of time where your function, - [Voted Lowcountry’s Best Physical Therapy](https://horizonrehabilitation.com/voted-lowcountry-best-2023/) - Horizon Voted Lowcountry’s Best Physical Therapy Celebrating Our Local Lowcountry Community The votes have been tallied and we are excited to share that Horizon Rehabilitation & Sports Medicine was voted as the Lowco untry’s Best Physical Therapy, silver place. The 2023 Lowcountry’s Best had over 150,000 votes cast for 1,400 businesses in 198 categories. The - [National Physical Therapy Month](https://horizonrehabilitation.com/national-physical-therapy-month/) - October is National Physical Therapy Month Raising Awareness of Physical Therapy During National Physical Therapy Month in October, the American Physical Therapy Association encourages you to learn about the many benefits of physical activity. Physical therapists and physical therapist assistants play a critical role in helping Americans of all ages and abilities achieve their physical - [Horizon Welcomes New Certified Hand Therapist](https://horizonrehabilitation.com/horizon-welcomes-new-certified-hand-therapist/) - Maggie-Fagan Certified Hand Therapist Horizon Rehabilitation is excited to welcome Maggie Fagan to our team of professionals. As an Occupational Therapist, Maggie plays a vital role in helping patients recover from injuries or illnesses that affect their mobility. She brings with her a wealth of experience and knowledge in providing personalized care and effective treatments - [March is Athletic Training Month](https://horizonrehabilitation.com/march-is-athletic-training-month/) - National Athletic Training Month is held every March in order to spread awareness about the important work of athletic trainers. Athletic trainers (ATs), like those at Horizon Rehabilitation and Sports Medicine, are highly-skilled health care professionals who work tirelessly behind the scenes to provide compassionate health care for athletes, patients, soldiers, workers, and performers. This - [6 Myths About Physical Therapy](https://horizonrehabilitation.com/6-myths-about-physical-therapy/) - Live a Fuller Life with Physical Therapy Physical therapy through Horizon Rehabilitation, with locations in Hilton Head, Okatie, and Bluffton, offers proven help to reduce or eliminate pain, increase functional independence, and help patients live fuller lives. However, there are still a few common misconceptions about what physical therapy is, what it isn’t, and the - [Horizon Welcomes New Occupational Therapist](https://horizonrehabilitation.com/horizon-welcomes-new-occupational-therapist/) - August Parker, OTD, OTR/L Licensed Occupational Therapist and Doctor of Occupational Therapy Horizon Rehabilitation is excited to welcome August Parker to our team of professionals. As an Occupational Therapist, August plays a vital role in our Bluffton location in helping patients recover from injuries or illnesses that affect their mobility. She brings with her a wealth of experience - [March Good Luck](https://horizonrehabilitation.com/march-good-luck/) - Wishing You Luck and Good Fortune This March We are excited for the return of warm weather and everything that Spring has to offer in our beautiful Lowcountry! The great local weather and increased activities can also bring the risk of stress or injury – but not to worry. We have compiled a short list - [It's Occupational Therapy Awareness Month](https://horizonrehabilitation.com/its-occupational-therapy-awareness-month/) - Occupational Therapy Improves Activities of Daily Living We take a moment this April to acknowledge the valuable contributions of our occupational therapists at Horizon Rehabilitation. Occupational Therapy Month is a time to celebrate the hard work and dedication of these specialized therapists who play a crucial role in the rehabilitation process. Occupational therapists work closely - [Vote Horizon as Bluffton’s Best Physical Therapy 2024](https://horizonrehabilitation.com/vote-horizon-as-blufftons-best-physical-therapy-2024/) - Voting is underway for Bluffton’s Best of Awards, now through April 29th! In celebration of our Bluffton community, The Bluffton Today presents the 2024 Community’s Choice Awards aka, Best of Bluffton Awards. This contest is designed to engage the community in celebrating the wonderful restaurants, places, and local businesses we love. Please vote Horizon Rehabilitation - [At-Home Aquatic Therapy Exercises](https://horizonrehabilitation.com/at-home-aquatic-therapy-exercises/) - Benefits of Aquatic Therapy Aquatic therapy is an incredible tool for decreasing physical pain and improving stability. Horizon has one of the area’s only indoor, heated, resistance therapy pool, as well as Certified Aquatic Therapists on staff. The natural buoyancy of the water reduces the stress on the body and the natural pressure of water - [Say Goodbye to Foot Pain, Custom Orthotics](https://horizonrehabilitation.com/custom-orthotics/) - Marty Kerr, Physical Therapist Biomechanical Orthotics The active times of the year like Spring and Summer can really add pressure to our feet. Poor biomechanics can be debilitating, causing chronic pain and impacting quality of life. Fortunately, physical therapists can alter patients’ biomechanics to function more efficiently. Custom orthotics are a common treatment that can - [Celebrating 2022 Balance Awareness Week](https://horizonrehabilitation.com/celebrating-2022-balance-awareness-week/) - Imagine life without balance Close your eyes and stand on one foot. It’s hard, right? Now imagine having that same disorienting feeling on two feet, and with your eyes open. Balance is something most of us take for granted. It’s automatically hardwired into our bodies at birth, evolving and adapting as we grow and age. - [Improved Recovery Benefits from a Hand Therapist](https://horizonrehabilitation.com/improved-recovery-benefits-from-a-hand-therapist/) - How Seeing a Hand Therapist Can Speed Up Your Recovery Hand therapists are occupational therapists who, through advanced education and study, specialize in the evaluation and treatment of the hands as well as the upper extremities. A skilled hand therapist will use a variety of learned therapeutic interventions to aid in the healing and strengthening - [Physical Therapy Helps Parkinsons Disease](https://horizonrehabilitation.com/physical-therapy-helps-parkinsons-disease/) - How can Physical Therapy Help Parkinson’s Disease? As Parkinson’s Disease progresses, patients may begin to experience a degeneration of fine motor skills, including difficulty with posture, walking, and balance. When untreated, PD can cause consistent discomfort and fatigue, body weakness, make daily tasks more difficult to complete, and prevent you from fully enjoying your life. - [One-on-One Occupational Therapy](https://horizonrehabilitation.com/one-on-one-occupational-therapy/) - Individualized Care & Attention At Horizon Rehabilitation and Sports Medicine, we practice individualized care and attention when treating our Lowcountry patients. This “one-on-one” personal approach with occupational therapy allows us to provide treatment unique to every individual. Read on to learn more about the benefits of one-on-one therapy. What is One-on-One Therapy? The one-on-one therapy - [October is Breast Cancer Awareness Month](https://horizonrehabilitation.com/october-is-breast-cancer-awareness-month/) - Bringing Awareness to Breast Cancer in the Lowcountry October is Breast Cancer Awareness Month directly impacting nearly 255,000 women annually. In fact, sadly one in eight women in the United States will be diagnosed with breast cancer in her lifetime. For those patients in the Lowcountry recovering from surgery, or in general recovery, the journey - [Nutcracker 5k 2023](https://horizonrehabilitation.com/nutcracker-5k-2023/) - 2023 Nutcracker 5k & Holiday Toy Drive A Hilton Head Holiday Tradition Kick off the Holiday Season this December with the inaugural Toy Drive and Nutcracker 5K race on Hilton Head, presented by Horizon Rehabilitation & Sports Medicine. Come ready to run, walk, play, dance, and celebrate! Deep Well Toy Drive Accepting unwrapped toys Now - [Nutcracker 5k 2022](https://horizonrehabilitation.com/nutcracker-5k-2022/) - 2022 Nutcracker 5k & Holiday Toy Drive A Hilton Head Holiday Tradition Kick off the Holiday Season this December with the inaugural Toy Drive and Nutcracker 5K race on Hilton Head, presented by Horizon Rehabilitation & Sports Medicine. Come ready to run, walk, play, dance, and celebrate! Deep Well Toy Drive Accepting unwrapped toys Now - [Nominate Lowcountry Best of Awards 2023](https://horizonrehabilitation.com/nominate-lowcountry-best-of-awards-2023/) - Nominate Horizon as the Lowcountry’s Best Physical Therapy Celebrating Our Local Lowcountry Community In celebration of our great community, The Island Packet and The Beaufort Gazette present the 2023 Lowcountry’s Best. This contest is truly designed to engage the community in celebrating the best places, restaurants, and local businesses we love. Over the last 17 - [New Speech Therapist](https://horizonrehabilitation.com/new-speech-therapist/) - Horizon Welcomes New Speech Therapist Experienced Speech Therapy Horizon welcomes Angela Hammond to our family of specialized Lowcountry therapists. Angela brings over 30 years of experience as a Speech & Language Pathologist trained to address a variety of ages, disorders and treatment approaches. She moved to the Hilton Head area in 2011 and enjoys kayaking, - [Horizon’s New Occupational & Certified Hand Therapist](https://horizonrehabilitation.com/horizons-new-occupational-certified-hand-therapist/) - We are very excited to welcome Stacy Huizenga, OTR, CHT to the team at Horizon. Stacy brings with her a wide and impressive skill set. She has been helping patients for the last 25 years regain mobility and confidence needed to carry out their day-to-day activities. She is especially excited to transition her career from chilly - [Newest Location in Bluffton SC](https://horizonrehabilitation.com/newest-location-in-bluffton-sc/) - Newest Location in Bluffton SC We’re in a “Bluffton State of Mind”! We are excited to welcome our newest location to Horizon’s family of specialized therapists and clinics. Our new Bluffton clinic is located near Publix at 75 Baylor Drive. This location helps support the growing community with even more options for advanced, local, and - [Memory Matters Fall Prevention](https://horizonrehabilitation.com/memory-matters-fall-prevention/) - Fridays for Caregivers: Fall Prevention Falling: Risks & Preventions FREE Event A Zoom Interactive, Live-stream Gathering for Non Professional Caregivers February 25, 2022 @ 2:00 – 3:00 PM What will be covered during this program? Risk factors for falling Basic screening Home environment and personal risk factors Physical conditions that put you at risk Prevention - [May is National Arthritis Month](https://horizonrehabilitation.com/may-is-national-arthritis-month/) - May is National Arthritis Awareness Month May is recognized each year as National Arthritis Awareness Month. Arthritis is a disease that impacts more than 50 million Americans, making it the number one cause of disability in the country. That means 1 in every 5 adults, 300,000 children and countless families are affected by arthritis. What - [Mavis Lepper PT DPT](https://horizonrehabilitation.com/mavis-lepper-pt-dpt/) - Horizon Welcomes New Specialized Physical Therapist Mavis Lepper, PT, DPT, CIDN Doctor of Physical Therapy, Certified in Dry Needling, Certified Brain Injury Specialist We are excited to welcome Mavis Lepper, PT, DPT, CIDN, to the team at Horizon. Mavis brings with her a wide and impressive physical therapy skill set. She helps patients regain the mobility - [Coronavirus Update, Committed to Your Safety and Recovery](https://horizonrehabilitation.com/blog-coronavirus-hilton-head-safety-and-recovery/) - Horizon’s Owner, Matt Clark explains more in the video above. Click to watch March 20th update here. Safety in the Clinic Horizon Rehabilitation & Sports Medicine is committed to your safety as well as to your recovery. As it pertains to safety in the clinic, you will find our staff doubling and tripling down on ## Pages - [Home](https://horizonrehabilitation.com/) - Advanced. Local. Specialized. We pride ourselves on the diversity of our therapists, the programs we offer, and the manner in which we deliver specialized care to our patients. Our programs are specifically designed to fit the local needs of the Lowcountry providing comprehensive physical and occupational therapy, pelvic health, and an extensive sports medicine program. - [Sports Recovery & Rehab](https://horizonrehabilitation.com/recovery-and-rehab/) - Orthopedic Rehabilitation Return to Sports & Play Programs Horizon’s customized sports-specific approach is tailored to the individual athlete and their sport, allowing the quickest return to the court or field of play. We help athletes of all ages transition from physical therapy after an injury to a safe and confident return to sport. Our Athletic Trainers - [Sports Medicine](https://horizonrehabilitation.com/hilton-head-sports-medicine/) - Sports Medicine in Hilton Head. At Horizon Rehabilitation & Sports Medicine, our experienced physical therapists and athletic trainers can help you with sports related injuries. Whether you’re a “weekend warrior”, or a professional athlete, we will work together and provide you with the best program to get you back on the field. Common Sports-Related Injuries - [Specialty Equipment](https://horizonrehabilitation.com/specialty-equipment/) - Specialty Programs & Equipment Speciality Rehabilitation Equipment Our commitment to both this community and to the quality of care that we provide for it begins by investing in our therapists, equipment, and facilities. This commitment of time and resources is consistent with our efforts to continually seek out what our community needs and deliver that - [Physical Therapy](https://horizonrehabilitation.com/physical-therapy/) - Local Outpatient Physical Therapy Specialized Physical Therapy in Hilton Head. If you suffer from physical limitations and/or ongoing pain caused by an injury or illness, physical therapy can help you live a fuller life. It includes the evaluation, treatment and/or prevention of neuromuscular, musculoskeletal, cardiovascular and pulmonary disorders that produce physical impairments and/or functional limitations. - [Pelvic Health Therapy](https://horizonrehabilitation.com/pelvic-health/) - Pelvic Health Therapy Pelvic Health and Incontinence Care LEARN MORE Physical Therapy for Pelvic Health Pelvic rehabilitation is a specialty type of physical therapy that is used to treat conditions of the pelvic region. These are the muscles and organs between one’s belly button and thighs, and can present symptoms through problems with the bowels, - [Osteoporosis & Postural Care](https://horizonrehabilitation.com/osteoporosis-postural-care/) - Osteoporosis & Postural Care Osteoporosis & Postural Care Stand Tall Postural Program In addition to exercises, therapy for osteoporosis may also include massage, aquatic therapy and manual therapy. Osteoporosis is a condition in which bones become thin and brittle and break easily. One third of all women over 50 will have broken bones in the - [Orthopedics](https://horizonrehabilitation.com/orthopedic-rehab/) - Orthopedic Rehabilitation Orthopedic Rehabilitation in Hilton Head. Horizon’s hallmark program leads the way in comprehensive orthopedic care. Delivering an exceptional level of care, our team of licensed physical and occupational therapists do everything in their power to maximize the patient’s recovery while helping to achieve the highest outcome possible. Orthopedic Rehabilitation may be needed following - [Occupational Therapy](https://horizonrehabilitation.com/occupational-therapy/) - Local Outpatient Occupational Therapy Get back to your everyday routine with effective Occupational Therapy in Hilton Head. Occupational therapy (OT) helps people with health challenges participate in daily life to the fullest by helping you perform daily tasks more easily. This type of therapy focuses on improving your fine and gross motor skills so you - [Horizon's Hilton Head Physical Therapy Location](https://horizonrehabilitation.com/physical-therapy-hilton-head/) - Horizon’s Hilton Head Physical Therapy Location Local Outpatient Rehabilitation in Hilton Head Horizon Rehabilitation believes in putting the patient first by providing skilled, specialized, one on one physical therapy care. Our goal is to provide a rehabilitation experience where the patient can return to what they love most and live a fulfilling life. Our highly - [Free Injury Screening](https://horizonrehabilitation.com/injury-screening/) - Injury Screenings Complimentary Injury Screening A complimentary injury screening is an approximately 20 minute consultation and exam performed by a Licensed Physical Therapist or Athletic Trainer. During the exam, our licensed professional will assess your strength, range of motion, and flexibility. This will allow us to help guide your medical options. Following your injury screening, - [Community Education](https://horizonrehabilitation.com/community-education/) - Community Education & Services Lowcountry Sports Medicine Horizon Rehabilitation and Sports Medicine is very proud of the multiple services, specialties and amenities we can offer our community. By investing in educating our athletes, coaches, and support personnel, Horizon sets a high standard. We promote an environment of enhanced safety that is the most beneficial for - [Aquatic Physical Therapy Near Me](https://horizonrehabilitation.com/aquatic-physical-therapy/) - Aquatic Therapy Near Me Aquatic (Pool) Physical Therapy in Hilton Head Island “The area’s only indoor, heated, resistance therapy pool and Certified Aquatic Therapists on staff.” Aquatic Therapy in Hilton Head Island provides safe and efficient exercise to decrease pain, heal and improve stability. At Horizon Rehabilitation, we have the area’s only indoor, heated, resistance - [Payment Options](https://horizonrehabilitation.com/payment-options/) - Payment Options and Billing Billing and Payment As a courtesy, we will file directly with the insurance company for services rendered. Additionally, we will assist in obtaining payment from the insurance company. Should insurance payments be delayed, reduced or denied, we will expect payment from the patient. Please feel free to contact the Billing Center - [Signup for Free Helpful Physical Therapy Tips](https://horizonrehabilitation.com/email-signup/) - Stay informed with Horizon’s eNews Wellness Tips Helpful Videos Prehabilitation Exercises Sports Medicine News Events and Presentations - [Insurance Options](https://horizonrehabilitation.com/insurance/) - Insurance and Billing Your Wellness is Our Primary Concern Patient well–being is our primary concern. We strive to give our patients the necessary treatment regardless of the type of insurance coverage. We encourage patients to call us with questions regarding insurance coverage and benefits. We will be more than happy to help patients gain a - [Balance and Fall Therapies](https://horizonrehabilitation.com/balance-and-fall/) - Balance and Fall Specialists Complete Balance and Fall Evaluation and Treatment The Lowcountry’s flagship balance and fall prevention program continues to lead the way with unique programs, equipment, and services to reduce our patients’ falling risks, boost their confidence, and improve their quality of life. Some of Our Specialties Include Balance and Fall Prevention Vestibular - [Horizon Clinic Locations](https://horizonrehabilitation.com/clinic-locations/) - Horizon Physical & Occupational Therapy Clinic Locations CategoriesSortSearch locationsClearNo matching locations Show all locationsNo location found Show all locationsCategories: View location detailGet directions from GoGeo locate me We are happy you have chosen Horizon Rehabilitation for your physical therapy, occupational therapy, and/or speech therapy needs. We have 2 convenient Lowcountry outpatient rehabilitation locations - [Patient First Visit](https://horizonrehabilitation.com/first-visit/) - What to Expect During Your First Appointment Step 1: Arrive at your appointment with your paperwork completed: Download Patient Forms Step 2: Provide us with your prescription for physical therapy. Step 3: We will copy your insurance card. Step 4: You will be seen for the initial evaluation by the therapist. The therapist will discuss the - [Occupational Therapy Specialists](https://horizonrehabilitation.com/occupational-therapists/) - Horizon Occupational Therapy We’re here to Support Your Patients Specialized Occupational Therapy and Certified Hand Therapists Highly-Rated Patient Reviews and Proven Results Attentive to Provider and Patient Treatment Goals “Therapy programs specifically designed to meet the local needs of our Lowcountry patients.” Our Comprehensive OT Care Includes: Hand Therapy Splint Fabrication Work-Related Injuries Upper Extremity - [About Us](https://horizonrehabilitation.com/about-us/) - Learn More About Horizon Rehabilitation Specialized Lowcountry Physical and Occupational Therapists I would like to take a moment to thank you for your interest in Horizon Rehabilitation & Sports Medicine. Over the last 18 years, we at Horizon have been driven to become the area leader providing comprehensive physical and occupational therapy, pelvic health, balance - [Request Appointment](https://horizonrehabilitation.com/request-appointment/) - Request An Appointment Or Contact Horizon Rehabilitation "*" indicates required fields PhoneThis field is for validation purposes and should be left unchanged.Name*Phone*Email Reason for Contact*Schedule an AppointmentQuestions About ServicesInsurance CoverageBest Contact TimeAnyMorningLunchEveningHow Did You Hear About Us?-select-ReferralWord of MouthSocial MediaOnline SearchOther WebsiteMap SearchConsent* By Completing This Page, I understand that this e-mail communication will NOT - [Frequent Questions](https://horizonrehabilitation.com/faq/) - Frequently Asked Questions Your First Visit to Physical Therapy What do I need to bring with me? Make sure you bring your physical therapy referral (provided to you by your doctor) and your payment information. If your insurance is covering the cost of physical therapy, bring your insurance card. If you are covered by Workers’ - [Contact Us](https://horizonrehabilitation.com/contact-us/) - Contact Horizon Rehabilitation Contact Us PhoneThis field is for validation purposes and should be left unchanged.Name*Phone*EmailReason for Contact*Location InformationQuestions About ServicesInsurance CoverageBest Contact TimeAny TimeMorningLunchEveningHow Did You Hear About Us?-select--Select-ReferralWord of MouthSocial MediaOnline SearchOther WebsiteMap SearchConsent* By Completing This Page, I understand that this e-mail communication will NOT be secure and there is a risk - [Physical Therapy Near Sea Pines](https://horizonrehabilitation.com/sea-pines-physical-therapy/) - Physical Therapy Near Sea Pines Getting to Physical Therapy from Sea Pines Residents of Sea Pines need options when it comes to physical therapy and Horizon Rehabilitation offers just that. Horizon is approximately 15 minutes travel time from Sea Pines to Hospital Center Blvd. You will find advanced, local, and specialized programs designed to fit - [Improve Sports Performance](https://horizonrehabilitation.com/performance-improvement/) - Performance Improvement Improving Sports Performance Performance improvement will help you learn how to condition your body to optimal levels. We identify and address areas of weakness, imbalance, and restriction specific to the athlete’s sport-related needs. This approach reduces the chance of injury and enhances your patients’ opportunity for success. This allows the athlete to unleash - [Physical Therapy Near Palmetto Hall](https://horizonrehabilitation.com/palmetto-hall-physical-therapy/) - Physical Therapy Near Palmetto Hall Where is the closest Physical Therapy to Palmetto Hall? Palmetto Hall residents appreciate the convenience of our north-end Hilton Head location, just 2 minutes from the neighborhood. You will find advanced, local, and specialized programs designed to fit the local needs of the Lowcountry. Horizon is known for comprehensive, one-on-one - [Speech Therapy](https://horizonrehabilitation.com/speech-therapy/) - Speech Therapist in Hilton Head Horizon’s Speech-Language Therapy Horizon Rehabilitation is dedicated to providing speech and voice therapy services to patients in Hilton Head and surrounding Lowcountry. Using the latest in testing and treatment techniques, our experienced speech therapists specialize in assisting patients with speech, communication and swallowing disorders. We are now accepting new patients - [blog](https://horizonrehabilitation.com/blog/) - Read helpful physical therapy tips and Horizon news in our patient blog. We provide patients with a more private, personalized physicaltherapy experience that larger clinics simply cannot offer. - [Physical Therapy near Indigo Run](https://horizonrehabilitation.com/indigo-run-physical-therapy/) - Physical Therapy Near Indigo Run Physical Therapy close to Indigo Run Indigo Run residents appreciate the convenience of our Hilton Head location, just 5 minutes from the neighborhood. Our advanced, local, and specialized programs are specifically designed to fit the local needs of the Lowcountry. Horizon is known for comprehensive, one-on-one Hilton Head physical therapy - [Hilton Head Plantation, Nearby Physical Therapy](https://horizonrehabilitation.com/hilton-head-plantation-nearby-physical-therapy/) - Nearby Hilton Head Plantation Physical Therapy Physical Therapy near Hilton Head Plantation Residents of Hilton Head Plantation appreciate the convenience of our north end Hilton Head location, just outside the gates of the neighborhood. Hilton Head Plantation can be reached from Highway 278 and Squire Pope Road. Our advanced, local, and specialized programs are specifically - [Privacy Practices](https://horizonrehabilitation.com/privacy/) - Privacy Policy Notice of Privacy Practices This notice describes how medical information about you may be used and disclosed and how you can get access to this information. This notice also describes the procedures and practices that this clinic and its professional, support and administrative staff follow to protect the privacy of your health information. - [Vestibular and Inner Ear](https://horizonrehabilitation.com/vestibular-and-inner-ear/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Patient Center](https://horizonrehabilitation.com/patient-center/) - Patient Center Request An Appointment "*" indicates required fields InstagramThis field is for validation purposes and should be left unchanged.Name*Phone*Email Reason for Contact*Schedule an AppointmentQuestions About ServicesInsurance CoverageBest Contact TimeAnyMorningLunchEveningHow Did You Hear About Us?-select-ReferralWord of MouthSocial MediaOnline SearchOther WebsiteMap SearchConsent* By Completing This Page, I understand that this e-mail communication will NOT be secure - [Monthly Newsletter](https://horizonrehabilitation.com/monthly-newsletter/) - Riverview Monthly Newsletter Monthly Newsletter The Therapy Connection - [Forms](https://horizonrehabilitation.com/forms/) - Riverview Patient Forms New Patient Forms For your convenience, you may print and complete these forms prior to your first visit. New Patient FormsTeleHealth Patients InstructionsRevised Telehealth Consent Form Physician Use This copy may be faxed, mailed or hand delivered to the clinic. DO NOT EMAIL PRESCRIPTION. Prescription Form Functional Outcome Questionnaires Please fill out - [Direct Access](https://horizonrehabilitation.com/direct-access/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Workers' Comp](https://horizonrehabilitation.com/workers-comp/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Temporomandibular Joint (TMJ)](https://horizonrehabilitation.com/temporomandibular-joint-tmj/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Running](https://horizonrehabilitation.com/running/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Crossfit Athlete Therapy](https://horizonrehabilitation.com/crossfit-athlete-therapy/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [FIT4ME](https://horizonrehabilitation.com/fit4me/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Manual Therapy](https://horizonrehabilitation.com/manual-therapy/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Pre/ Post Surgical Rehab](https://horizonrehabilitation.com/pre-post-surgical-rehab/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Balance and Fall Prevention](https://horizonrehabilitation.com/balance-and-fall-prevention/) - When injured worker has met their established short/long term goals but is still unable to return to work, they may benefit from a Work Hardening Program. - [Links](https://horizonrehabilitation.com/links/) - Helpful Links PT&Me is an educational site for patients interested in or considering physical, occupational, and/or hand therapy. ## Map locations - [Hilton Head](https://horizonrehabilitation.com/location/hilton-head/) - Local leading provider of specialized occupational and physical therapy services for patients in Hilton Head Island, SC. Aqua therapy, pelvic therapy, hand therapy, vestibular, speech therapy, and more. Schedule an appointment today. No referral is necessary to initiate treatment. ## Teams - [Matt Douglas](https://horizonrehabilitation.com/team-members/matt-douglas/) - Matthew Douglas, MS, PT Clinic Director- Westbrook Matt received his Master's in Physical Therapy from Springfield College in 1992. His journey in the field started when he was inspired to pursue physical therapy after spending considerable time rehabilitating his knees during his middle and high school years. With a strong interest in both sports and - [Chris Heuss](https://horizonrehabilitation.com/team-members/chris-heuss/) - Chris Heuss, PT, MS. Clinic Director Bath Chris grew up in Syracuse, NY, and eventually made his way to Chicago, IL, where he worked as a counselor and advocate for adults with disabilities. It was at this time that he first saw the significant benefits that occurred when he took clients to their physical therapy - [Derek Milone](https://horizonrehabilitation.com/team-members/derek-milone/) - Derek Milone, MS, PT, Clinic Director- Westbrook Derek graduated from Springfield College with both undergraduate and graduate degrees in physical therapy (PT) as part of an accelerated 5-year program from high school. He has specialized training in Postural Restoration, Graston technique, and Titlist Performance Institute. Derek grew up in Massachu-setts, where he played a variety - [Ted Greeley](https://horizonrehabilitation.com/team-members/ted-greeley/) - "Ted" Edward S. Greeley II, PT, DPT, CSCS Clinic Director- Portland Ted grew up locally in Raymond, Maine, and spent most of his young life outdoors camping, skiing, snowmobiling, and water skiing. He was active at Windham High School, playing 3 sports a year and participating in multiple extracurricular clubs. Ted had initially planned to - [Nancy Crawford](https://horizonrehabilitation.com/team-members/nancy-crawford/) - Nancy Crawford, PT Clinic Director- Windham From high school, Nancy had a clear goal of finding a career path that would allow her to combine her love for science with her desire to assist others in enhancing their health and fitness. After completing her education at Simmons College Boston, Nancy worked as a traveling physical - [Kevin Paulin](https://horizonrehabilitation.com/team-members/kevin-paulin/) - Kevin Paulin, PT, DPT Kevin developed an interest in healthcare through participating in sports teams and his desire to help others. He graduated from the University of Hartford and worked in the Boston area for three years before moving to Maine in 2020. His experiences with injuries and rehabilitation led him to pursue physical therapy. - [Ian McClure](https://horizonrehabilitation.com/team-members/ian-mcclure/) - Ian McClure, PTA, LMT Ian was born and raised in southern Maine. Growing up, he was your typical nerdy kid who enjoyed playing video games and Dungeons & Dragons. It was during his time at UMaine that a friend introduced him to the gym, and he quickly got hooked on it. He fumbled around on - [Hallee Breton](https://horizonrehabilitation.com/team-members/hallee-breton/) - Hallee Breton, PT, DPT Hallee, who grew up in a rural town in central Maine, developed a love for the outdoors and physical activity at a young age through camping trips with her family. Her appreciation for human movement, which she cultivated through dancing, led her to pursue a career in physical therapy. She attended - [Nathaniel Runge](https://horizonrehabilitation.com/team-members/nathaniel-runge/) - Nathaniel Runge, PT, DPT Always drawn to the sciences, Nat was a pre-med major in his second year of college but had no specific career in mind. He wanted a hands-on job that involved working with people, and after shadowing various medical professionals, he discovered that physical therapy was the perfect fit for him. He - [Michael Viricel](https://horizonrehabilitation.com/team-members/michael-viricel/) - Michael Viricel, MSPT, CSCS Mike grew up in Maine and attended Husson College (now Husson University), where he received a Master of Science in physical therapy in 2001. Upon getting licensed in Maine, he began working at a hospital in the midcoast area, where he worked on various disciplines, including inpatient rehab, outpatient orthopedic/neurological rehab, - [Elizabeth Record](https://horizonrehabilitation.com/team-members/elizabeth-record/) - Elizabeth Record, PT, DPT, AIB-VR/CON Elizabeth Record, PT, DPT, AIB-VR/CON, is a dedicated physical therapist with a strong commitment to improving the health and well-being of others. Born and raised in Arlington, MA, Elizabeth embarked on her educational journey at Sacred Heart University in Fairfield, CT, where she completed her undergraduate and graduate studies. During - [Kayla Henderson](https://horizonrehabilitation.com/team-members/kayla-henderson/) - Kayla Henderson, PTA Kayla Henderson, a certified Physical Therapist Assistant (PTA), was born in Portland, Maine, and grew up in Casco. In 2015, she and her husband became the proud owners of her family’s house, where they are now raising their children. Her passion for healthcare has always been evident, driven by her desire to ## Categories - [News](https://horizonrehabilitation.com/category/news/) - [Pelvic Floor](https://horizonrehabilitation.com/category/pelvic-floor/) - [Balance](https://horizonrehabilitation.com/category/balance/) - [Hand Therapy](https://horizonrehabilitation.com/category/hand-therapy/) - [Sports](https://horizonrehabilitation.com/category/sports/) ## Team Group - [Bath](https://horizonrehabilitation.com/gs-team-group/bath/) - [Portland](https://horizonrehabilitation.com/gs-team-group/portland/) - [Westbrook](https://horizonrehabilitation.com/gs-team-group/westbrook/) - [Windham](https://horizonrehabilitation.com/gs-team-group/windham/) - [Yarmouth](https://horizonrehabilitation.com/gs-team-group/yarmouth/) ## Location Categories - [Locations](https://horizonrehabilitation.com/map_location_categories/locations/)