6 Myths About Physical Therapy

Live a Fuller Life with Physical Therapy

Physical therapy through Horizon Rehabilitation, with locations in Hilton Head, Okatie, and Bluffton, offers proven help to reduce or eliminate pain, increase functional independence, and help patients live fuller lives. However, there are still a few common misconceptions about what physical therapy is, what it isn’t, and the various ways it can help people improve the health and lives of all people at any stage in life. Read on for 6 myths and truths that discourage people from seeking the physical therapy they may truly need.

Myth 1: All Physical Therapists are the Same

Physical therapists come from different backgrounds that all include training, years of education, and personal experiences. The education and career path each PT takes after their schooling add different and unique tools that will dictate what they use and when during therapy. We pride ourselves on the diversity of our therapists. Horizon’s programs are all unique with their own specialized PT that will work with you. Physical therapists have the same goal—getting you back to a pain-free lifestyle as soon as possible.

Myth 2: I need a referral to see a physical therapist

Based on research, the majority of average Americans think a referral or prescription is needed for evaluation by a physical therapist. However, a referral is not required in order to be evaluated by a physical therapist. Different states have different restrictions about the treatment a physical therapist can provide without a physician referral. In South Carolina specifically, anyone can be treated by a licensed Physical Therapist without a referral. Matt Clark explains mores in this video.

Myth 3: Physical therapy is painful

Physical therapists seek to minimize your pain and discomfort—including chronic or long-term pain. Horizon offers over 30+ specialized physical and occupational therapy programs in Hilton Head, Okatie, and Bluffton, and with each one our PT’s work within your pain threshold to help you heal, and restore movement and function. We treat you by utilizing a mind-and-body rehabilitation approach to complement, or replace conventional medicine. When you leave us, the goal is have you feeler better then when you came in. 

Myth 4: Physical therapy is only for injuries and accidents

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are skilled at evaluating and diagnosing potential problems before they lead to more serious injuries or disabling conditions—from carpal tunnel syndrome and frozen shoulder, to chronic headaches and lower back pain, to name a few. We treat the whole person by utilizing a mind-and-body rehabilitation approach to complement, or replace conventional medicine.

Myth 5: Any health care professional can perform physical therapy.

You probably know that physical therapy can only be performed by a licensed physical therapist, but did you know that basic health care professionals can not also administer physical therapy. Many physical therapists pursue board certification in specific areas such as neurology, orthopedics, sports, or women’s health so you know you are being treated by a certified professional.

Myth 6: I can do physical therapy myself

Your participation is key to a successful treatment plan, but every patient still needs the expert care and guidance of a licensed physical therapist. We will leverage our specialized education, clinical expertise, and the latest available evidence to evaluate your needs and make a diagnosis before creating an individualized plan of care. Horizon’s commitment to both this community and to the quality of care that we provide for it begins by investing in our therapists, equipment, and facilities.